Ebook
Feel as Though You’ve Lost the Battle with Food?
After years of dieting, you know there’s more to weight control
than what you eat. Having discovered the power that food can have
over our lives, Elyse Fitzpatrick helps you
No secret recipes or magic answers will solve all your problems.
On this journey you will find a God who loves you and knows
everything about you…a God who can transform your heart and change
your life in ways you never imagined.
Contents
There Is Hope for You
Part One: A Renewed Focus
1. From Heartache to a Sense of Purpose
2. The Change God Desires
3. Mirror, Mirror, in My Heart
Part Two: Understanding Who You Are
4. Who Do You Think You Are?
5. We Are God’s Temple
6. Why We Do What We Do
7. Christ Is Your Life
8. God’s Life-Changing Power
Part Three: Embracing God’s Methods for Change
9. A Right Perspective of Food
10. Making Godly Food Choices
11. Food and Your Thought Life
12. Crossing the Finish Line
Practical Steps for Further Study
Appendixes
A: D-I-S-C-I-P-L-I-N-E-D Eating Questions
B: Disciplined Eating Questions and Verses
C: Daily Diary Chart (blank)
D: Personal Growth Sheet
E: Think on These Things
F. Practice, Practice, Practice
G: A Word Specifically for You
How to Know You Are a Christian
Notes