When Anxiety Strikes: Help and Hope for Managing Your Storm (audio)
Digital
Overview
When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research. "Fear not." "Do not be afraid." "Peace be with you." Phrases like these appear in the Bible more often than almost any other proclamation. We long to follow these commands. Yet for many, something inside us is wary, ready for anything and everything to go wrong. In fact, a quarter of Americans struggle with anxiety disorders-and Christians are not immune. Jason and Dena Hobbs are familiar with this struggle, professionally and personally-Jason as a clinician, Dena as someone with anxiety, and both as pastors of congregations full of anxious people. They also know the shame and confusion that so often accompany these disorders, especially for people who think their faith should be strong enough to overcome these struggles. With their deep understanding, they've written When Anxiety Strikes, an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily listening, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide listeners to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.
- Title: When Anxiety Strikes: Help and Hope for Managing Your Storm (audio)
- Authors: Jason Hobbs, Dena Hobbs
- Publisher: christianaudio.com
- Print Publication Date: 2021
- Logos Release Date: 2021
- Era: era:modern
- Language: English
- Resources: 1
- Format: Digital › Audio
- Subjects: Religion › Christian Ministry--Counseling & Recovery; Self-Help › Anxieties & Phobias; Self-Help › Bereavement see Death, Grief, Bereavement; Self-Help › Chemical Dependence see headings under Substance Abuse & Addictions; Religion › General; Religion › Christian Living--General; Self-Help › General; overcoming anxiety; managing stress; mental health and faith
- ISBNs: 9781545916865, 1545916861
- Resource ID: LLS:9781545916865
- Resource Type: Media
- Metadata Last Updated: 2022-09-29T15:46:34Z