Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events

by Laurel Shaler

Publisher:

David C Cook

, 2017

Overview

With a girlfriend’s companionship and a professional counselor’s expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows:

• How to find freedom from the past
• Five myths about anger and how to overcome them
• The antidote for nagging worry and sleepless nights
• Ways to rebuild trust in others
• How Christ gives true strength 

Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.

Product Details

• Title : Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events
• Author: Shaler, Laurel
• Publisher: David C Cook
• Publication Date: 2017
• ISBN: 9781434710512

About Laurel Shaler

DR. LAUREL SHALER is a national certified counselor and licensed social worker. She is an Associate Professor at Liberty University where she serves as the Director of the Master of Arts in Professional Counseling program. Dr. Shaler writes and speaks on the intersection of faith, culture, and emotional well-being, and is the author of Relational Reset: Unlearning the Habits that Hold You Back and Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events. She and her husband, an officer in the Navy Reserves, have one daughter and live in South Carolina. Learn more and contact Dr. Shaler at www.drlaurelshaler.com.