The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible

by Jordan Rubin; Joshua Axe

Publisher:

Worthy Books

, 2025

Overview

Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being.
 
In this breakthrough book, New York Times bestselling authors and nutrition experts Jordan Rubin and Dr. Josh Axe offer a simple and holistic plan for building strength, health, and longevity. Based on the ancient wisdom of the Bible and confirmed by modern science, The Biblio Diet’s intuitive and easy-to-follow plan invites you to experience a breakthrough in the health of your entire family by learning to eat and live God’s way.
 
In this book, you’ll receive powerful insight on:
 
-  Intermittent fasting for any experience level
-  A daily eating plan that will fuel your body and expand your dietary horizons
-  Meats, veggies, fruits, dairy, spices, salts, and oils that are vital for a truly healthy lifestyle
-  Cancer-fighting nutrition and wellness secrets
-  The best tactics to beat depression and anxiety and improve mental health
-  Common foods in your fridge or pantry that can reduce pain and boost your immune system
-  An easy-to-follow 7-day meal plan (with shopping list)
-  12 new biblically inspired recipes

Experience health and freedom like you never have before when you learn to live the Bibliotarian way.
 

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Product Details

• Title: The Biblio Diet: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
• Authors: Jordan Rubin, Joshua Axe
• Publisher: Worthy Books
• Print Publication Date: 2025
• Logos Release Date: 2025
• Pages: 272
• Language: English
• Resources: 1
• Format: Digital › Ebook
• ISBNs: 9781546008453, 9781546008439, 1546008438, 1546008454
• Resource ID: LLS:9781546008453
• Resource Type: Monograph
• Metadata Last Updated: 2025-04-18T07:04:42Z